Being fat is the biggest predictors of an unhappy demise when it comes to aging. It’s more though than just ‘fat’, it’s how the fat is distributed. One of the simplest ways to look at your risk is to check your waist-to-hip ratio (WTH). A pear-shaped body is considered to have a healthier waist to […]
The post Waist-to-hip ratio (WTH) – are you an apple or a pear? appeared first on Slow Aging | Healthy living, healthy aging.